Services

I offer a wide variety of training choices for one-to-one training, couples or small group training.

• Weight Management Programmes
• Nutritional Advice
• Body Fat Analysis
• Body Composition Analysis
• Fitness Testing
• Kettlebell Training
• Medicine Ball Training
• Boxing
• Bespoke Running Programmes
• Tailor-made Training Programmes
• Home Training
• Couples and Small Group Training
• Fitness and Circuit Classes ( max 10 persons )
• Six Week Training Programmes

Please contact me for further details.